![]() “The concept of sleep regression hasn’t been established within the scientific pediatric sleep community,” agrees Dr. But, the idea - one which Alexis Dubief, baby sleep expert and author of Precious Little Sleep, attributes to the popular Wonder Weeks app and book - that every baby will have a fussy periods and sleep regressions at set, particular times is not rooted in good science. Sleep disruptions are not a common part of baby development, especially in the first year of life, which is jam-packed with developmental milestones. We’ve tapped in the very best pediatric sleep experts to help explain what the 8 month sleep regression is - hint, if it happens, it can hit anytime between 7 and 10 months of age - what causes it, how long it lasts, how to survive it and, most of all, how to correct any baby sleep issues that linger longer than they should. You were just finding a groove! You felt so capable! But, take a deep breath. These times when your sweet baby’s sleep seems to suddenly back-pedal (or totally nose-dive) are just brutal. Or, maybe they’re clinging to your neck for dear life as you try to put them down in the crib. Or, maybe they’re fighting every nap like it’s the meanest thing you’ve ever done to them. ![]() Is this the 8 month sleep regression you’ve heard so much about? They’re up every hour, all night long. If you’re here, you probably have a baby that was sleeping like an 8-month-old (or a 9-month-old, or maybe a 10-month-old) and now, suddenly, out of nowhere, your baby is sleeping like a newborn again (or at least it feels that way). ![]()
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